3 Methods to Manage Mindset
Use these 3 methods to master your thoughts and save your sanity.
1. Stop projecting from past problems
We all have past experiences that influence our thought patterns and trigger reactions to new stimuli. Learn to reprogram your response system in order to have a different outcome.
2. Recognize your t-shirt size
Others often attempt to engage us with their problems, and have us wear their metaphoric issue riddled t-shirt. Learn to identify times when you're being asked to wear a t-shirt that is not your size.
3. Visualize your future
Forecast your future by looking through a lense of optimism. Learn how to give yourself permission to believe what you can't see, then work towards making things happen.​
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