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Courses

KnotFree Living offers masterclasses, workshops and bootcamps as a form of group sessions around specific topics.  See our workshop offerings below.

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IT'S ABOUT T.I.M.E.
Masterclass

A Masterclass introducing the creation of positive Mental, and Emotional strategies to reclaim power over time.

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Image by Pierre Bamin

Managing Existential Vulnerabilities

An awareness workshop focused on understanding existential vulnerability and how self-awareness plays a role in combating negative impacts for oneself and others. 

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Women Practicing Yoga

G.E.T. F.I.T.T.
8 Week Signature Program

Course designed to learn how to make positive lasting mindset and emotional change.

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Image by Priscilla Du Preez

Misappropriated Vulnerabilities

An intense introspective workshop identifying when its appropriate and not appropriate to be vulnerable and how vulnerability can lead to self-sabotage when misappropriated.

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Image by Jake Oates

Series: Family Knots

This is a series of workshops based upon the book "Family Knots:  The ties that keep us bound".

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Book Coming Soon
Coming Soon
Image by Ian Stauffer

Series: A Life Without Crumbs

This is a series of workshops based upon the book "A Life Without Crumbs: A Daughter's Journey through a Path to Forgiveness". 

Book Available on Amazon Now!

Purchase Book
Coming Soon
Image by Ian Stauffer

Series: Vulnerability

A series of workshops to focus on understanding different areas of vulnerability and providing tools to transition to conscientious vulnerability.

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Workbooks Coming Soon
Coming Soon
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